by Kris Plemmons | Sep 29, 2023 | Blog Posts
One question for you – As we step into spring and a new season: “What is one step I can take today to help create the outcomes I want in my career and current role?” Spend a few minutes to really think about this. Taking control back of your work and career...
by Kris Plemmons | Sep 22, 2023 | Blog Posts
Why do women struggle with confidence issues more than men? A likely reason is that stereotype of a confident woman = aggressive, difficult, “honey badger”, … fill in the blank. Confidence. It’s critical to career success. Confidence is attractive. We are drawn to...
by Kris Plemmons | Sep 15, 2023 | Blog Posts
Saying “no” is one of the hardest things we all struggle with, and as I’ve come to learn, especially women. Last week, commenting on the HBR post/article “How to Say No to Busywork and Supercharge Your Career” got me thinking about women’s disadvantages in the...
by Kris Plemmons | Sep 8, 2023 | Blog Posts
Are you tired of feeling drained and unproductive at work? In honor of global employee health and fitness month, I’d like to share a concept I use with my clients. I call this the daily four non-negotiables, a set of principles that can help you stay healthy and fit...
by Kris Plemmons | Sep 1, 2023 | Blog Posts
You’re an extreme athlete. Your sport is your work. To keep playing and performing at your best, it’s critical to take breaks for recovery. Have you scheduled time in your schedule for breaks today? Dedicate time to feeling human again. Take ten minutes after lunch to...
by Kris Plemmons | Aug 25, 2023 | Blog Posts
What is your unique skill that you do better than almost everyone else? That you enjoy and people compliment you on? You have more control than you think. Start small. Look for small opportunities to adjust your daily schedule so that you’re doing more of what...
