Burnout is Real

Burnout is Real

The reality is that our new normal these days will always feel a little off balance, like trying to stand in a raft on rough seas and not knowing when the storm will pass. Because of this, now we must give ourselves permission and grace to rest and recover. To do the...
Careers are not a Solo Effort

Careers are not a Solo Effort

What’s the best way to stay on track to reach your leadership and career goals? Simple – have an accountability partner or partners.  When you lack accountability, letting things fall by the wayside is easy. Suddenly resulting in the year almost being up...
One Breath at a Time

One Breath at a Time

I’m suddenly aware that I feel a need to rush into the day, the week. Already stressing about my never-ending to-do list! The need to make up for the long holiday weekend.  Stepping back, taking a few grounding breaths, I remembered a recent insight. The...