Executive and Career Coaching
Unlocking leaders to create positive change
Kirsten’s Transformational Journey
- Successful Industry Transition
- Earned Promotion and Salary Increase
- Aligned Career with Passions
Enhanced Leadership Skills - Improved Work-Life Balance
- Career Clarity Achieved
Empowering emerging leaders to successfully navigate challenges and roadblocks to achieve the positive impact they want to have in the world
Kris asks great questions, reminds me to celebrate my victories, challenges me and, overall, does all the things I’m looking for in a coach. I continue to walk away from our conversations, even after 4 years, grateful for his insight and perspective. I am a strong believer in hiring a coach to drive personal growth and am so glad that I happened upon Kris 4 years ago.
Kris Plemmons
Executive and career Coach
I help my clients get “un-stuck,” develop a clearer image of their career vision, while developing and sustaining the drive toward change.
“I can’t recommend Kris enough! He has a rare blend of professionalism, positivity and that zen-like ability to get you to enjoy working through challenging opportunities.”
I hired Kris to help me find a new job after quitting my job and moving to a new city. He provided me with valuable tools and advice to assist me with my job search and especially the interview process. His questions and advice during our bi-weekly coaching sessions really helped me process my thoughts and feelings on the job search process. During my job search I received and turned down several job offers. Kris’s coaching helped me have a clear picture of exactly what I was looking for in a role. His coaching gave me the confidence to turn down several offers because they weren’t the right fit for me and I knew I would be able to find something better suited for me. I ultimately found a great new job and with Kris’s coaching I was able to negotiate a significant salary increase from the initial offer. The skills I learned and gained from working with Kris are invaluable and I will use them for the rest of my life.
My coaching experience with Kris has been pivotal in both my professional and private life. Kris demonstrated his unique coaching skill set via a combination of patience, insight and clear communication. With his exceptional listening skills, Kris often suggested poignant actionable feedback. Paired with his contagious positive attitude, Kris will help you find a new path if you don’t have one or sharpen your existing one. Kris has a structured yet adaptive process to help you see yourself and others more clearly. He’ll walk you through thoughtful mental exercises that ultimately help uncover hidden assumptions. Furthermore, Kris is punctual, attentive to your schedule and serves as an excellent “soundboard” for new ideas. He provided several helpful resources, ranging from recent articles to relevant books that have proved useful well beyond my sessions. I look forward to working with Kris again.
From the Blog
The Epidemic of Exhaustion
Exhaustion has become an epidemic, and as a high achiever, I've felt its relentless grip. My desire is to perform at my best to push the boundaries of my knowledge and growth, all while achieving my goals. It can be totally overwhelming for me. And as I look...
𝐓𝐡𝐞 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐒𝐞𝐚𝐬𝐨𝐧: 𝐀 𝐓𝐢𝐦𝐞 𝐟𝐨𝐫 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐜 𝐒𝐭𝐞𝐩𝐩𝐢𝐧𝐠 𝐁𝐚𝐜𝐤
As the holiday season unfolds, it's a poignant reminder of a vital truth: 'True high performance is as much about intelligently stepping back as it is about pushing forward.'This time of year offers a unique opportunity to reflect on this balance. In the rush of...
Leadership Lessons: Turning Setbacks into Success
"Oh, that sounds like one of those leadership lessons," I recently said half-jokingly to a client. The concept of how we view failures or setbacks determines everything, especially if you're in a leadership or manager role. I've written about this before, but it keeps...
Time to Get Off the Nail? Navigating the Discomfort of Complacency in Managerial Life
I recently heard the following story. It got me thinking about how it applied to me and how I might be comfortably uncomfortable in certain areas, preventing me from achieving what I want to achieve. Read on. I think you'll find this valuable as I did. A...
Unlocking Peak Performance: Why Less is More in Effective Leadership
A leader who concentrates on a select few objectives will achieve greater success than one who is sidetracked by numerous distractions. Feeling a bit scattered and overwhelmed this morning as I sat down to my daily goals list, I realized I'd fallen back into an old...
Evolving from Reaction to Proaction: The Power of Working “On Your Role” and not “Just Working In Your Role.”
As leaders, we often find ourselves in a constant state of reaction, responding to immediate challenges and demands. However, true leadership growth lies in transitioning from being reactionary to proactive. This shift requires purposeful reflection. Regularly...
The Importance of Career Vision and Direction (Part II)
Remember that text I sent on that Monday morning from the previous post: "I'm quitting, giving my two weeks, or maybe I'll just walk out of here," I texted my best friend. It was a Monday morning, about a month into my new job and career. Admittedly, I was...
The Importance of Career Vision and Direction
"I'm quitting, giving my two weeks, or maybe I'll just walk out of here," I texted my best friend. It was a Monday morning, about a month into my new job and career. Admittedly, I was a hot mess. I'd been up since about 2 AM. It had been one of those...
As a Leader…
Being a leader doesn't have to be all serious and boring. As a favorite boss of mine used to say, "If we're not having some fun here, we're doing it wrong!" Sure, we want to achieve our goals, but taking things too seriously can hurt performance. We need to find ways...